Team Psych Members, check out the current race discounts offered to us: I want to offer a 10% discount on all running programs plus Core
and More(c)-a specificity conditioning program for
athletes on the "move". My services include one on run coaching
for all levels to develop their highest potential for
running. Also in group sessions I train beginners with:
Cardio Walking for Weight Loss(c), beginner joggers with
My First 5K(c), experienced and beginner 1/2 marathon
and whole marathoners... I also help those who want to qualify
for Boston to obtain their needed qualifying time. Many of my
folks are triathletes as well so I do integrative training as it relates to
getting their running time in line with their goal.
All these programs are described in more detail on my
website: www.FirstStepPrograms.com Lynn Gray RRCA Coach |
Member Benefits
Subpages (1):
March Promotion